Emem Umoren made this Veggie Burger during one of her kitchen trials, and tell you what, this recipe is a keeper! It turned out so delicious that her husband, who…
There are 13 vitamins; some are water-soluble (they dissolve in water) while others are fat-soluble(they dissolve in fat). The water-soluble vitamins are the B vitamins and vitamin C and the…
There’s no doubt about it, drinking enough water to stay hydrated is important for many reasons — such as preventing fatigue, regulating blood pressure and even controlling hunger. But can you…
When it comes to a ‘normal vagina,’ there’s plenty of people trying to convince you that yours, well, isn’t. It is, however, important to know what ‘normal’ is for you.…